We learn how to enlarge the penis at home: simple exercises

a man examines a member and wants to increase it

The penis is the receiving organ. You can reduce its size within two months.

Is this information surprising? To do this, use a narrow-diameter sexual satisfaction: be it a young girl or a tightly clenched hand.

Is it possible to enlarge the penis? If you can reduce it, you can of course increase it!

The male penis is up to 20 years old. You only have to worry when you reach maturity. It can be detrimental to your health and damage your organ if you use penis enlargement techniques before.

First, you need to decide on the average size of your penis to be critical of your own.

The average penis size is 13 to 16 centimeters long and 3 diameters for the Caucasian species.

If the size of your warrior fits into this frame, think carefully before proceeding with the procedures described below.

How to enlarge the penis at home?

So how do you enlarge your penis at home? The most effective methods are:

  • jelqing;
  • massages;
  • extension cords;
  • stretching under load;
  • gels, drugs, vacuum pumps, which are less effective, combined with basic techniques.

The most important thing you need to know at the very beginning of penis enlargement training is that you will not get immediate results. In addition, once you have completed regular training, you may lose the results you have achieved in the long-term development of your self-esteem.

Consider how to enlarge your penis at home and what the known techniques are based on.

Jelqing. How It Works?

The principle of increasing phallic centimeters using jelqing is universal for all massage methods in this delicate sphere. This is based on the stretching of the cavernous bodies that make up the structure of the penis. By increasing their diameter, we increase the amount of blood filled during an erection. And this means an increase in the size of His Majesty’s own penis.

Jelqing. Task 1

How to enlarge the penis at home using jelqing? First, cavernous bodies need to be heated to increase their elasticity. To do this, heat the table salt or any cereal in a pan. Pour the contents of the pan into a sock (clean and dry, of course, and not the one just on one leg) and apply directly to the penis. We should try to heat the entire surface of the penis, evenly distributing the contents of the makeshift warming pad.

We then start milking - this is how the word "jelqing" is translated. First, imagine something spicy that can arouse our hero. Don’t be zealous: we only need a 40-50 percent erection. This is necessary to partially fill the cavernous structures with blood from which they protrude during mechanical action on the penis.

The penis is then treated with any lubricant to reduce the irritating effect on fine skin.

Now, at the base, with fingers folded into a tight ring, with the same "ring", we move the blood to the head, making a stretching motion along the penis. The compression density of the fingers is determined individually, based on the feelings: there should be no pain, but the tension should be high. The movement should be slow (up to 35 seconds) with a slight pull down. We don't touch our heads. Repeat the exercise.

The direction of movement must be changed: down, left, right, up.

It is better to limit the duration of the procedure to 40-50 stages first. In the future, it is recommended to increase their number to two hundred and three hundred. Representatives of the stronger gender who have become masters of jelqing can do five hundred exercises a day!

Exercise 2

This exercise stretches the cavernous bodies by increasing the pressure. To do this, grasp the penis with the entire surface of the palm, squeeze it, and hold for at least ten seconds. If the palm does not cover the entire surface of the "hero", the use of the second is allowed. We squeeze without fanaticism so as not to damage the vessels and cavernous structures. Pull the member back in the directions described above.

With the right procedure and regular jelqing practices, the result can surprise even the owner of an enlarged penis. A minimum increase of 2 centimeters can be expected in a month of hours. Combination with other techniques increases the efficiency of the event.

How to enlarge a penis with an extension

One of the most effective ways to enlarge your penis is to use a device called the "extender" incomprehensibly.

It looks like two rings connected by sliding metal or plastic rods. Attaching the member with one ring at the bottom and the other at the "warrior's" head, periodically increasing the distance between them by increasing the length of the rods, is worn continuously for a month. Due to the lightness and small size of the extension cord, wearing it does not cause any discomfort. Remove, induce erection, measure. The results are tangible: from a three-centimeter increase in length. Let's fix it, keep going.

Expander. Operating principle

How to enlarge your penis at home with an extension cord? The member stretched between the rings stretches its structure and also triggers increased tissue growth as the body tries to get rid of the unpleasant tension for it and initiates cell growth to compensate for the deficient tissues. The genius is simple.

The difference between penis enlargement and the extension of all other methods is a guaranteed and lasting result. That is, the vast dimensions of the "hero" will remain forever.

There are several types of extensions:

  • vacuum;
  • waist;
  • crocheted.

Vacuum and belt extensions are considered the most comfortable to carry, while looped extensions are more popular because of their lower cost, despite some pain. Each ruler of the phallus chooses how to enlarge the penis based on his own conclusions. You can buy these useful tools in online stores as well as in any sex shop in the country.

Same principle, but free

Tensioning the penis with suspended weights works on the same principle. Efficiency is not as high due to less frequent activities than with an extension cord.

The wide strip of a fixed plaster on the head of the penis should be secured with a securely fastened cord. A load is attached to the end of the lace: first it is small, increasing with time and the number of procedures. The event is best done in a sitting position for a maximum of fifteen minutes in the first session. Thereafter, the duration of the exercises and the severity of the load gradually increase. And don't numb your head! Remove the adhesive plaster regularly so your little friend can relax.

Penis enlargement with the help of medications, gels and ointments

Real? How can you enlarge your penis with an ointment? Usually not at all. Their principle of action is extremely primitive: increased blood flow to the genitals. It lasts no more than two hours, with a few exceptions. This is not an increase for the unstretched member.

And you need to be vigilant with drugs that are slightly more effective than gels. They are hormone based. This is fraught with unpleasant consequences. In addition, such drugs can lead to hypersexuality. Not bad in itself, but it can cause a lot of trouble in the context of a hormonal disorder.